Short fitted shorts, crop top or t-shirt (do not moisturize before this class)
What to Expect
Pole dancing has many forms such as exotic, empowering and the element of fitness. The instructor at Dance Image specialises in all of the above. Classes are taught on rotating pussycat poles, and begin with a warm-up, then some moves will be explained and these will then be incorporated into a routine. During the routine section you will learn and develop moves specific to your level and style. At the completion of each term, a performance night allows students to perform their new moves in front of family and friends. Currently these classes are for Ladies Only but males can register their interest for a Pole Class for Men. Progression is from Beginner to Advanced as detailed in the Levels below. Open classes such as POLE FLEX (to develop strength and flexibility) and POLE MIX (how to string together different moves) are available and encourage for ALL LEVELS. Multi class fees are detailed on the Timetable page.
Pole class levels are as follows:
Beginner – if you’ve never completed a full term, this class is a pre-requisite to any of the Intermediate 1, 2, 3, Pre-Advanced and Advanced classes. You will learn some basic skills and choreography in this 10 week course.
Int 1 – having completed Beginners, this class builds on the basic skills through more developed choreography.
Int 2 – having completed Int 1, this class further advances the technique and skills, with more complicated choreography.
Int 3 – having completed Int 2, this class builds and further advances the technique and skills, with more complicated choreography.
Pre-Advanced – typically this class develops over several terms. Advancement into the next level varies.
Advanced – this is the top level and is recommended for keen Pole Dancers, especially those wanting to get involved in competition!
Check Out A Couple of Yungie’s How To Videos